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Tengu Natural Foods

Organic Sunflower Seeds

Organic Sunflower Seeds

Regular price ¥356
Regular price Sale price ¥356
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A gift from sunflowers. The bright cheerful yellow petals of the sunflower surround a seed-studded center. “Sunflower seeds” are actually the greyish-green sunflower kernel or heart, which is what remains after the seeds have been dehulled. For more than 5,000 years, Native Americans used the seeds as food and source of oil. Just a handful of these will assuage your hunger and supply your body with significant amounts of Vitamin E, magnesium, and selenium. Add them to your favorite salads, scrambled eggs, and cereals. With overwhelming spikes in peanut allergies, sunflower seeds are a godsend as they make an awesome substitute for peanuts in your favorite recipes.

Country Of Origin: Bulgaria

Shipping Temperature: Regular


organic sunflower seeds


Serving Size: 100g, Calories: 639kcal, Protein: 22.66g, Total Fat: 54.2g, Total Carbohydrate: 15.3g, Salt: 0.02g

Allergen Statement

This product is made in a facility that also processes foods containing: wheat, buckwheat, milk, peanut

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Sunflower seed recipes

Sunflower seeds are so easy to add to salads, top in soups and toss in stir-fries. Their creaminess comes out in smoothies. Roasting brings out their fragrance and taste. Baked goods studded with sunflower seeds are delightful. Here are some more recipe ideas.

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