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Tengu Natural Foods

Organic Prunes

Organic Prunes

Regular price ¥1,134
Regular price Sale price ¥1,134
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Prunes are essentially the dried version of those magnificently purple juicy plums. They are the go-to home remedy for constipation, thanks to their high dietary fiber and mild laxative content. Prunes support intestinal health. They are also high in antioxidants. A satisfying snack straight out of the bag, prunes, can also be used for cooking sweet and savory dishes. They can be stewed into a compote and served as dessert. Added to rice puddings, ice cream, fruit soups, stuffings, and cakes, prunes can also be made into sugar plums or dipped in chocolate for a distinctive confectionery.

Country Of Origin: USA

Organic Status: JAS

Ingredients

organic prunes

Nutrition

Serving Size: 100g, Calories: 240kcal, Protein: 2.2g, Total Fat: 0.4g, Total Carbohydrate: 64g, Salt: 0.01g

Allergen Statement

This product is made in a facility that also processes foods containing: wheat, buckwheat, milk, peanut

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Prune recipes

Naturally sweet, prunes are a healthy sugar alternative. In addition to sweetness, they ad loft, color, and moisture to baked goods. when using prunes in baking, you can reduce the amount of sugar, eggs, and fats by a fraction. See our recipes here.

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