Skip to product information
1 of 4

TenguNaturalFoods

Organic Garbanzo Beans

Organic Garbanzo Beans

Regular price ¥756
Regular price Sale price ¥756
Liquid error (snippets/price line 86): divided by 0% OFF Sold out
Tax included.
Size
Our garbanzo beans, also known as chick peas, are grown in mineral rich, vital soil. They are the quintessential salad and hummus bean. They have a mild sweet flavor, they are rich in healthy fiber, folate B9, and manganese, and are a good source of protein, iron, thiamin B1, and magnesium. Soak overnight, rinse and discard the soaking water. Simmer the beans in fresh water for an hour or until tender. Adding a strip of kombu to the water will help break down the enzymes which can make beans difficult to digest.

Country Of Origin: USA

Organic Status: JAS

Ingredients

有機ひよこ豆

Nutrition

目安量: 48g, 熱量: 180kcal, たんぱく質: 10g, 脂質: 2g, 炭水化物: 30g, 食塩相当量: 0g

Allergen Statement

本品製造工場では、小麦、そば、乳成分、落花生、くるみを含む製品を製造しております。

View full details

Garbanzo bean recipes

Hummus is probably the most popular use of garbanzo beans, but their flexibility and adaptability to a wide range of recipes is often underestimated. They can be roasted, popped, ground up, stewed, slow-cooked, mashed, deep-fried. The possibilities are endless. Click here for some of our garbanzo bean recipes.

View Recipe