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TenguNaturalFoods

Organic Brown Lentils

Organic Brown Lentils

¥821
¥821
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The lentil plant originates from Asia and North Africa and is one of our oldest sources of food. It's related to the pea and is high in protein and carbohydrates and a good source of calcium, phosphorus, iron and B vitamins. Of all the lentil colours brown is the best at holding it's shape when cooked so is most commonly used in warm dishes such as warm salads and casseroles. Be sure to rinse and check over lentils before cooking. They don't need to be pre-soaked but it will speed up the cooking time if you do. Add a cup of lentils to three cups of water and simmer for about 45 mins or until tender.

Country Of Origin: America

Shipping Temperature: Regular

Ingredients

organic green lentils

Nutrition

Serving Size: 50g , Calories: 180kcal, Protein: 12g, Total Fat: 1g, Total Carbohydrate: 31g, Salt: 0g

Allergen Statement

This product is made in a facility that also processes foods containing: wheat, buckwheat, milk, peanut

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Brown Lentil recipes

Brown lentils have a more earthy flavor compared to red lentils and work well as a meat substitute in tomato sauce, tacos, and sloppy joes. Brown lentils hold their shape better, and have a firmer, chewier texture than red lentiis. Discover more ways to incorporate brown lentils in your home menu.

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