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Tengu Natural Foods

Nutritional Yeast (VSF Yeast Flakes)

Nutritional Yeast (VSF Yeast Flakes)

Regular price ¥1,058
Regular price Sale price ¥1,058
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How do vegans live without cheese? With nutritional yeast! Vegans can enjoy the nutty, creamy, cheese-like flavor that can easily be added to mashed potatoes, scrambled tofu, and popcorn. Nutritional yeast is deactivated yeast and sometimes called “savory yeast flakes.” It is a significant source of some B-complex vitamins, and is a complete protein, providing all nine amino acids the human body cannot produce. Even non-vegans can enjoy this healthy delicious no-sodium seasoning that can be added to dips, spreads, salads, vegetables, pasta.

Country Of Origin: USA

Shipping Temperature: Regular


dried yeast, niacin (B3), pyridoxine hydrochloride (B6), riboflavin (B2), thiamin hydrochloride (B1), Folic Acid,(B9), cobalamin or Cyanocobalamin (B12)


Serving Size: 16g, Calories: 60kcal, Protein: 8g, Fat: 0.5g, Carbs: 5g, Salt Equivalent: 0.08g

Allergen Statement

This product is made in a facility that also processes foods containing: wheat, buckwheat, milk, peanut

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Nutritional yeast recipes

Nutritional yeast works as flavoring and thickener. It adds umami without salt, sugar or fat. Its nutty, cheesy, savory taste can be capitalized in recipes. Sprinkle over popcorn, pasta, and salad. Add to soups, stews, chili and sauces. Check out more ways we have used nutritional yeast.

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