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Tengu Natural Foods

Great Northern Beans

Great Northern Beans

Regular price ¥713
Regular price Sale price ¥713
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Size
A larger, rounder, creamy white bean with a mild flavour, perfect for salads and stews, and a must for cassoulet. An excellent source of fiber and zinc. A good source of protein, thiamin B1, and magnesium. Soak overnight, rinse and discard the soaking water. Simmer the beans in fresh water for an hour and a half or until tender. Adding a strip of kombu to the water will help break down the enzymes which can make beans difficult to digest.

Country Of Origin: USA

Ingredients

great northern /haricot /navy beans

Nutrition

Serving Size: 100g, Calories: 333kcal, Protein: 19.9g, Total Fat: 2. 2g, Total Carbohydrate: 57.8g, Salt: 0g

Allergen Statement

This product is made in a facility that also processes foods containing: wheat, buckwheat, milk, peanut

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Great Northern Bean recipes

Great northern beans are often confused with cannellini (white kidney beans) and they can be substituted one for the other in most recipes, but great northern beans are more delicate and therefore best consumed directly, or used as an ingredient in baking. They are lighter and able to reach a creamy consistency. Click here for recipes that highlight this bean's best.

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