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Tengu Natural Foods

Whole Red Lentils

Whole Red Lentils

Regular price ¥778
Regular price Sale price ¥778
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The lentil plant originates from Asia and North Africa and is one of our oldest sources of food. It's related to the pea and is high in protein and carbohydrates and a good source of calcium, phosphorus, iron and B vitamins. Be sure to rinse and check over lentils before cooking. They don't need to be pre-soaked but it will speed up the cooking time if you do. Add a cup of lentils to three cups of water and simmer for about 45 mins or until tender.

Country Of Origin: USA

Organic Status: JAS

Ingredients

Organic Whole Red Lentils

Nutrition

Serving Size: 50g, Calories: 180kcal, Protein: 12g, Total Fat: 1g, Total Carbohydrate: 31g, Salt: 0g

Allergen Statement

This product is made in a facility that also processes foods containing: wheat, buckwheat, dairy, peanut, walnuts

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