Sunflower Seed　NOG

Description

“Sunflower seeds” are actually the greyish-green sunflower kernel or heart, which is what remains after the seeds have been dehulled. For more than 5,000 years, Native Americans used the seeds as food and source of oil. Just a handful of these will assuage your hunger and supply your body with significant amounts of Vitamin E, magnesium, and selenium.