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> Beans > Dried Beans > Organic Garbanzo Beans

Organic Garbanzo Beans

JAS
Organic JAS certified item (as of 2016.1)
  • Organic Garbanzo Beans
1kg
¥1188(tax inc.)
JANコード : 4532416100068
-+
500g
¥648(tax inc.)
JANコード : 4532416100051
-+
0
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Description

Our garbanzo beans, also known as chick peas, are grown in mineral rich, vital soil. They are the quintessential salad and hummus bean. They have a mild sweet flavor, they are rich in healthy fiber, folate B9, and manganese, and are a good source of protein, iron, thiamin B1, and magnesium. Soak overnight, rinse and discard the soaking water. Simmer the beans in fresh water for an hour or until tender. Adding a strip of kombu to the water will help break down the enzymes which can make beans difficult to digest.

Details

Country of Origin: USA

Ingredients

organic garbanzo beans

Nutritional Information

Serving Size: 48g Calories: 180kcal Protein: 10g Total Fat: 2g Total Carbohydrate: 30g Salt: 0g

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Tengu Natural Foodstore

Providing natural, organic food since 1988, we import organic and vegetarian foods from different parts of the world, supporting local farming and delivering the finest natural foods.

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