Great Northern Beans
NOG
This product is not produced organically
Description
A larger, rounder, creamy white bean with a mild flavour, perfect for salads and stews, and a must for cassoulet. An excellent source of fiber and zinc. A good source of protein, thiamin B1, and magnesium. Soak overnight, rinse and discard the soaking water. Simmer the beans in fresh water for an hour and a half or until tender. Adding a strip of kombu to the water will help break down the enzymes which can make beans difficult to digest.
Details
Country of Origin: USA
Specialities
- Dairy-free
- Vegetarian
Ingredients
great northern /haricot /navy beans (This product is made in a facility that also processes foods containing: wheat, buckwheat, milk, peanut)
Nutritional Information
Serving Size: 100g Calories: 333kcal Protein: 19.9g Total Fat: 2. 2g Total Carbohydrate: 57.8g Salt: 0g
