Cranberries

Description

Proanthocyanadins (incredible phyto nutrients that do good things for your body); need we say more?Cranberries are best known for their role in an American thanksgiving dinner and are used in sauce, stuffing and drinks. This tart berry is among the best of the dried fruits thanks to its high nutriant and antioxidant levels. They also contain proanthocyanidins which can reduce the risk of urinary tract infections and may also help prevent gum disease thanks to their bacterial fighting properties.