A versatile whole grain full of vitamins and fiber with a robust and sweet nutty taste and delightfully chewy texture, hard red wheat grain has the highest protein content of all wheat types. It can be cooked as cereal, sprouted for your own wheat grass for juicing or for salads, added to casseroles, pilafs, soups and breads. After cooking, they make a healthy and delicious refrigerator staple so it's nice to prepare a big batch each time.
Country of Origin: USA
hard red winter wheat berries
Serving Size: Calories: Protein: Total Fat: Total Carbohydrate: Sodium: